If you’ve experienced a loss, you’ve likely experienced some form of shock along the way. Even if you see the loss coming, little can prepare you for when you actually lose a loved one.

Or, even endure an unforeseen breakup, lose a job, or something else entirely. All of these and more deserve to be recognized and can be equally shocking!

But fear not, my friend… there are ways to work through this shock and find some semblance of peace again. Today, we’ll acknowledge the trauma that shock from a loss can leave on our hearts, and talk about ways to cope with it.

Join the waitlist for my 14-Day Relief in Your Grief Challenge: 

Episode 38, Creating a Routine and Why It’s Important in Grief: 

Freebies: https://lossesbecomegains.com/free-tools

Work with me:

Explore my Life With Grief membership: 
Work with me one-on-one: https://lossesbecomegains.com/work-with-tara

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Website: https://lossesbecomegains.com/
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