I'm the host of the Life With Grief Podcast and Grief & Transformational Life Coach based in Northern California, and I'm someone who has experienced some pretty deep losses. But I know I'm not alone here.

I created the LBG Blog is a place for you to come to find some inspo, tools, and resources to help you through whatever loss you're experiencing right now.

It's cathartic. It's something that brings me joy and peace within my own journey of loss. I truly hope it brings you some semblance of comfort every time you discover a new entry.

Your loss doesn't need to define you. Think of me as your "north star", of sorts, as my mission is to guide you on your grief, healing, and spiritual journey.