Simply put, my "why" and purpose in life is to meet you where you're at in both your grieving experience, and personal evolution. Because when we go through a loss, everything we knew and were comfortable with is shaken. I know this feeling all too well, and I want you to know I'm here to be an ally, guide, and support system for you in your journey.
Why dive into my saga of grief and tragedy before you even know anything about me, right? Well, I'm a Grief and Transformational Life Coach based in northern california.
Why dive into my saga of grief and tragedy before you even know anything about me, right? Well, I'm a Grief and Transformational Life Coach and podcast host based in northern california.
Losses Become Gains came to fruition in February 2021. There came a point in my journey of loss where I just knew all of this loss just couldn't be for nothing. But getting to this point? Not so easy. I didn't know what LBG would look like at the time, I just knew it was meant to exist.
I know now that my soul's purpose is to support and guide fellow grievers through their grief. I feel your pain, I see you, and I'm here to be an ally in every sense of the word.
After some time, I knew I had to take some action. Enter—Losses Become Gains (which I lovingly refer to as "LBG"). A founding principle of LBG is to make this process as human to human as possible, because it's a very human thing to experience loss. But there’s more to me than my story of grief, loss, and finding my gains. Just as you are so much more than your loss.
I'm so excited for you to meet my family, and to share their memory with you. They're the three reasons I created Losses Become Gains, and losing each of them has changed my life profoundly—just as I have no doubt your loved ones have changed yours, too.
They're my North Stars, the "why" behind everything I do, and made me into the person I am today.
But I've had a passion for teaching, guiding, and writing for a very, very long time, too. My family always believed in me, and long story short... Losses Become Gains wouldn't exist if it weren't for them.
I enjoy getting to know people on a deep level, and I'm a REALLY open book. Especially when it comes to my losses. If someone is comfortable, I'm the type to sit down and say, "alright, let's go there" and get really into it. That's how I roll. Zero shame game over here.
No matter the kind of loss you're going through—the loss of a loved one, a cherished pet, relationship, job—coping with a "new normal" can be relatable across the board. I want to help you get there and be there for you.
compassion
growth
authenticity
connection
empowerment
Check out the podcast
Check out the podcast
Countless tools and resources to find a sense of peace, healing, and support with whatever your loss looks like is here. Check it out, there's something for everyone here!
Countless tools and resources to find a sense of peace, healing, and support with whatever your loss looks like is here. Check it out, there's something for everyone here!
Tools for coping with a loss to move forward as a stronger, healthier, happier human being.
Find joy, healing, and productivity in your life with these lifestyle tips, personal favorites of mine, behind-the-scenes goods, my personal journey, and everything in between!
Tips & tricks for self-care and wellness, and how to be at the top of your game mentally and physically.
The Life With Grief Podcast is here to help you navigate grief, loss, and the complexities and layers of this process throughout our life.
Your at-a-glance guide to where I stand on all the joy sparking things in life... because I love me a good lifestyle quiz. Grab your coffee (or whatever your go-to bev is) and let's see what we have in common!
Go-to Cocktail
My Muse
Alternate Universe Job
Guilty Pleasure Food
Someday I'd love to
Deathly afraid of
Human Design Type
Favorite Place
Astrology
Audrey Hepburn
An archaeologist
An archaeologist
Aviation or Aprerol Spritz
Cheddar Cheese & Sour Cream chips
Snakes... we are NOT friends
Write a book!
Manifesting generator baby!
I have so many, but Florence, Italy is probably my all-time
Aquarius sun, virgo rising, Aquarius moon. Lots of Aquarius energy over here!
A cappuccino
How I like my coffee