Life after loss requires us to explore a new version of ourselves, and that is the lens through which I guide to provide you the most appropriate healing, resources, and tools.
I am a deeply empathetic, understanding soul and healer. I pride myself on intentionally listening to my clients with care and compassion, and this active listening goes beyond what you say out loud. It's the "in between the lines" that I pay close attention to, too. Think of me as your "north star". My name does mean "star" in Sanskrit, after all!
Through soulful coaching, heartfelt conversation, and transformative tools, I guide you to rise—not in spite of your grief, but with it.
To get to this "better place", we really have to get to know our grief! To understand it and how it affects us mentally, physically, and beyond. It's about understanding that our losses and our grief will always be with us, and it's now a part of our story. That is something that can be incredibly empowering.
Now, it's figuring out how to cope with the day-to-day, one step at a time, in a way that gives us grace and permission to make our journey exactly what it needs to be.
Grief Coaching: Where Grief Meets Growth
I help those who have lost a loved one rediscover who they are—beneath the pain, beyond the loss, and back to the sacred truth of their highest self.
"I met Tara during the darkest and saddest time of my life. I lost my mom and sister within 5 months of each other and I was pregnant during that period. I took the Lunar Program with Tara. Her sessions gave me light, hope and direction little by little in my day-to-day life. Tara is a great listener, very patient and structures her sessions very well.
She’d recommend small and easy exercises to practice that go a long way in helping you stay grounded in times of distress and sadness. Tara is very empathetic, caring and approachable. I am fortunate to have known her and have her as my grief coach. Thank you Tara!!"
PALLAVI A.
What clients are saying
While some coaches only focus on grief alone, in my experience, I've realized there is so much more below the surface that we need to address. It's not just working through that initial period of loss. This is a lifelong journey, our grief lasts a lifetime, and it goes way deeper than most people think.
Why work with a Certified Grief Coach?
You have countless coaches to choose from, but my "secret sauce" is that I combine my diverse training from both Grief Coaching and Soul Purpose Coaching to bring you the most well-unique grief coaching experience you could ask for.
Or, email hello@lossesbecomegains.com to get the conversation started!
Ways to work together
This pay-as-you-go 1:1 coaching session is perfect for those who prefer a more flexible approach to their grief healing journey.
If you're looking for a little accountability, guidance on your grief journey, and occasional check-ins to support you, this is an ideal offering for you!
Simply choose the session date and time that works best for you to align with your needs and schedule.
For coaching programs that are one month or longer, the best way to do this is to have a chat and talk about exactly what you're looking for, what I can offer you, and see if we're a good fit!
When working with a coach for an extended period of time, I think it's more important than ever to find your perfect fit. I hope I can be that for you!
Or, email hello@lossesbecomegains.com to get the conversation started!
Pay-as-you-go Coaching
Grief Coaching Packages
The Life With Grief Podcast:
your go-to guide for navigating life after loss
The Life With Grief Podcast is here to help redefine, challenge, and hold space for your grief. We dig into conversations around the difficulties and realities of heartbreaking loss, coping tools, the messy parts of grief we don't always hear about, get into some amazing chats with guests, and discover ways to move through your grief to live the big, beautiful life you deserve after loss.
