Today I wanted to have a quick conversation about why alone time is important in our grieving journey, and in our healing journey. We’re going to talk about seven reasons I feel this way, both as a Grief and Transformational Life Coach and a fellow griever.

This practice of embracing alone time can lead to self-reflection, introspection, and thinking about where our life was, where it is, and where we see it going.

All I want you to do today—no matter where you fall on this spectrum of wanting people around you—is to hear me out on this topic. I think there is so much peace to be found when we have that time alone, and here we’ll talk about why!


Work with me:

Explore my Life With Grief membership: 
https://lossesbecomegains.com/membership
Work with me one-on-one: https://lossesbecomegains.com/work-with-tara

Connect with me further:
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Website: https://lossesbecomegains.com/
Shop the LBG Daily Journal: https://lossesbecomegains.com/journal


By accessing this Podcast, I acknowledge that the entire contents are the property of Tara Accardo, or used by Tara Accardo with permission. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including—without limitation—reproduction, retransmission or editing of this Podcast may be made without the prior written permission of Tara Accardo, which may be requested by contacting hello@lossesbecomegains.com.

This podcast is for educational purposes only. This podcast is not intended to be a substitute for any necessary therapy or counseling to address deeper, past-focused traumas. We don’t attempt to give answers, fix, diagnose, or treat grief. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

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