In this episode of the Life With Grief Podcast, I’m joined by Grief Activist, Author, and Narrative-Therapy Trained Social Worker Lisa Keefauver for a deeply honest and expansive conversation about living with grief, trauma, and resilience.

Lisa shares her personal and professional journey with grief, including the devastating loss of her husband and navigating a cancer diagnosis of her own. Together, we explore how grief reshapes identity, relationships, and the way we move through the world after loss.

This episode dives into narrative therapy, the importance of holding space for grief without trying to fix it, and how community, compassion, and connection play a vital role in healing. Lisa also speaks to the often-overlooked truth that joy and grief can coexist, and how allowing both can be a powerful act of self-trust and survival.

Whether you’re grieving the death of a loved one, navigating illness, or supporting someone through loss, this episode is a reminder that you don’t have to walk this path alone—and that healing doesn’t mean forgetting, fixing, or moving on.

Support the podcast: https://buymeacoffee.com/lifewithgriefpodcast

Work with me:

• Micro-Moments for Transformation: https://lossesbecomegains.com/transformation
• 14-Day Relief in Your Grief Challenge: https://lossesbecomegains.com/relief-in-grief
• Work with me one-on-one: https://lossesbecomegains.com/work-with-tara

Connect with me further:

• Leave a voice note through Speakpipe! https://www.speakpipe.com/LifeWithGrief
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• Website: https://lossesbecomegains.com/
• Shop the LBG Daily Journal: https://lossesbecomegains.com/journal

Check out my other podcast, Taste Toast Travel! 

• https://podcasts.apple.com/us/podcast/taste-toast-travel/id1777080317
• https://tastetoasttravel.com/