I’m SO excited to introduce something new I’m trying on the Life With Grief Podcast… minisodes!
These are here to provide quick and impactful episodes for managing and navigating your grief, but we’re also going above and beyond grief here (as always, with this podcast).
These minisodes are a great way for us to dig deeper and tap into what living life after loss truly means, and what this looks and feels like. And, to give you even more tools, tips, and guidance on how to do this.
Whether you’re quickly tuning in on a commute, when you get up before starting your day, before you head to bed, on a walk, or anywhere in between—these more “bite size” episodes help you get a good dose of inspiration and support for the day!
In this first minisode, I’m covering my top 3 wellness tips that you NEED if you’re grieving right now. But truthfully, these apply outside of grief, too.
I won’t give anything away here, but hint hint: they’re some basics that are often overlooked and underrated! This is solid, practical guidance that focuses on simple, science-driven self-care strategies.
Work with me:
– 14-Day Relief in Your Grief Challenge: https://lossesbecomegains.com/relief-in-grief
– Explore the membership: https://lossesbecomegains.com/membership
– Work with me one-on-one: https://lossesbecomegains.com/work-with-tara
Connect with me further:
– Instagram: https://www.instagram.com/lossesbecomegains/
– Instagram: https://www.instagram.com/lifewithgriefpodcast/
– Facebook: https://www.facebook.com/losses.become.gains
– Website: https://lossesbecomegains.com/
– Shop the LBG Daily Journal: https://lossesbecomegains.com/journal
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